Mental Health / Counselling - Gitlaxt'aamiks and Area

Helping people help themselves and others deal with crisis. Call toll-free, anywhere in BC. more info

Join MHAAC! Share your voice, support local mental health projects. Meetings: 3rd Thurs @ 1pm, Terrace Health Unit. Info: (250) 631-4200 or (250) 922-5178.more info

We provide resources to family members and anyone in a caring relationship with someone living with a serious mental illness.more info

Various Mind Space groups for patients (aged 17.5 +) with anxiety, depression, insomnia, ADHD, and/or for parents/caregivers. more info

If you are feeling overwhelmed, depressed, confused, suicidal, or just need someone to listen, call 1-888-562-1214.more info

Individual and couple's counselling in Terrace, BC. more info

Postpartum Depression Anonymous is dedicated to helping people through the pre- and/or postpartum period. We do this by connecting and sharing with people in a peer to peer support setting. neutrality.more info

A visiting psychologist sees patients for all manner of mental health concerns. more info

Strengthening Families Together (SFT) is a free 6 session course for families, friends and caregivers who have a loved one living with any mental illness, a diagnosis is not required. This course is held in person and open to families anywhere in the Northwest region. Our next SFT program will be held in Fall 2025 and/or Spring 2026. Please contact us for more information and/or to register.more info

A free 6 session course for the families, friends, and caregivers of individuals living with any mental illness, a diagnosis is not required. Participants can chose from either virtual or in-person classes.more info