Mental Health / Counselling - Kitimat and Area

Helping people help themselves and others deal with crisis. Call toll-free, anywhere in BC. more info

A program for youth, aged 14 to 17, including youth in care or aging out of care, to assist with managing stress, moments of anxiety, mood challenges and relationship difficulties.more info

We provide resources to family members and anyone in a caring relationship with someone living with a serious mental illness.more info

Various Mind Space groups for patients (aged 17.5 +) with anxiety, depression, insomnia, ADHD, and/or for parents/caregivers. more info

If you are feeling overwhelmed, depressed, confused, suicidal, or just need someone to listen, call 1-888-562-1214.more info

Individual and couple's counselling in Terrace, BC. more info

Postpartum Depression Anonymous is dedicated to helping people through the pre- and/or postpartum period. We do this by connecting and sharing with people in a peer to peer support setting. neutrality.more info

Strengthening Families Together (SFT) is a free 6 session course for families, friends and caregivers who have a loved one living with any mental illness, a diagnosis is not required. This course is held in person and open to families anywhere in the Northwest region. Our next SFT program will be held in Fall 2025 and/or Spring 2026. Please contact us for more information and/or to register.more info

A free 6 session course for the families, friends, and caregivers of individuals living with any mental illness, a diagnosis is not required. Participants can chose from either virtual or in-person classes.more info

Phone line with information, advice, and resources for health professionals caring for youth living with mental health or substance abuse concerns.more info